Weigh In record (no journal entry) for 31 March 2022
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83 kg
Lost so far: 12.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 35.80g | Prot: 20.72g | Carbs: 40.22g.
Breakfast: Hacendado Crema de Vinagre Balsámico de Módena, Омлет с Молоком, Авокадо , Hacendado Queso Suave Untar, Хлеб Бородинский. Lunch: Оливковое Масло, Гречка Отварная, Hacendado Salchichas Vienas con Queso. more...
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Losing 9.1 kg a Week
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Julia_en_spain's Weight History
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