selena-sany's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
65.6 kg Lost so far: 5.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
805 kcal Fat: 28.21g | Prot: 38.06g | Carbs: 96.00g.   Breakfast: 咸菜, 火腿肠, 煎饼果子, 煮鸡蛋. Lunch: 凉拌黄瓜, 卷饼, 肉饼. more...
1736 kcal Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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selena-sany's Weight History


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