oceanladyjulia's Journal, 30 Mar 22

Life with inflammation.
Took Lasix and Potassium
86.3 kg Lost so far: 7.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1130 kcal Fat: 29.50g | Prot: 64.00g | Carbs: 164.00g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 4.4 kg a Week

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oceanladyjulia's Weight History


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