inmsweantitrust's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
148.4 kg Lost so far: 0.5 kg.    Still to go: 66.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
771 kcal Fat: 21.15g | Prot: 29.07g | Carbs: 116.51g.   Lunch: Chocolate Chip Cookies (Soft Type), Voskos Greek Yogurt with Granola - Vanilla. Dinner: Miso Soup, Ajinomoto Vegetable Yakisoba. more...
Gaining 1.6 kg a Week



     
 

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inmsweantitrust's Weight History


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