Weigh In record (no journal entry) for 30 March 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 29.40g | Prot: 62.90g | Carbs: 314.68g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: Oranges, Nabisco Honey Maid Graham Crackers, Anderson Erickson YoLite Fat Free Yogurt - Lemon Mousse, Wheat Dinner Rolls, Great Value Black Forest Ham. Dinner: Kellogg's Special K Blueberry Cereal. Snacks/Other: Brim's Hot Crunchy Cheese Curls, Green Giant Fresh Baby Cut Carrots, Air Popped Popcorn, General Mills Chex Mix Cheddar, Pampa Fruit Spread Grape, Great Value Whole Wheat Bread, Fiber One 90 Calorie Lemon Bar, Green Giant Fresh Baby Cut Carrots. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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