aliroc's Journal, 30 Mar 22

Braids (added 0.6 lbs)
62.1 kg Lost so far: 8.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
765 kcal Fat: 33.31g | Prot: 31.12g | Carbs: 86.21g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Granulated Sugar , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Hello Fresh Creamy Lemon Butter Chicken. Afternoon Tea: Skinny Pop Popcorn. Dinner: Captain D's Seasoned Rice, Captain D's Grilled White Fish Fillet. Supper: Skinny Pop Aged White Cheddar Popcorn. Snacks/Other: Cookie, Grape Tomatoes, Cucumber Salad with Vinegar. more...
Gaining 1.9 kg a Week

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aliroc's Weight History


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