Weigh In record (no journal entry) for 30 March 2022
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 24.64g | Prot: 25.72g | Carbs: 66.79g.
Breakfast: Coors Keystone Light Beer. Dinner: White Rice, shrimp scampi. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 5.1 kg a Week
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wildernessny's Weight History
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