Weigh In record (no journal entry) for 30 March 2022
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 59.59g | Prot: 50.42g | Carbs: 226.78g.
Breakfast: Cadbury Daim Mini Eggs, Heinz Tomato Ketchup, Linda McCartney Vegetarian Southern-Style Chicken. Lunch: Brown Sugar , Cinnamon , Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original, Asda Banana, Tesco Easy Peeler Satsuma. Dinner: Linda McCartney Vegetarian Chicken Pieces, Samyang Hot Chicken Flavour Ramen, Water . Snacks/Other: Asda Semi-Skimmed Milk, Cucumber (with Peel) , Grace Sweet Plantain Chips. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|