arnaud91280's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
93.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
3427 kcal Fat: 79.69g | Prot: 193.61g | Carbs: 468.23g.   Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Clémentines, Bar, Green Grocer's Haricots Verts. Dinner: U Chocolat Noir 74% de Cacao, Isio 4 Huile, Clémentines, Salade Verte, Tomates Cerises, Lidl Pavé de Saumon , Golden Sun Riz Basmati. Snacks/Other: Nutrimuscle Muscle Whey. more...
2820 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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arnaud91280's Weight History


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