Weigh In record (no journal entry) for 30 March 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 18.71g | Prot: 62.53g | Carbs: 44.63g.
Breakfast: Армхлеб Хлеб Богородский , Сыр Российский, Жареное Яйцо без Жира. Lunch: Зимовье Фасоль Стручковая, Куриное Филе Вареное. Dinner: Капустный Салат. Snacks/Other: Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|