Weigh In record (no journal entry) for 29 March 2022
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99.3 kg
Lost so far: 6.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 37.91g | Prot: 35.75g | Carbs: 182.00g.
Breakfast: Soft Pretzels , Blueberries . Lunch: Tim Hortons Double Double (Medium). Dinner: Plain Milk Chocolate Candy, Cream of Mushroom Soup (Prepared with Milk), Mushrooms , Pork Chops (Top Loin, Boneless), Basmati Rice (Cooked). Snacks/Other: Reese Pieces. more...
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Losing 1.5 kg a Week
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Elizabeth0084's Weight History
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