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Lowest weight in 2 years. Forward!
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 26.40g | Prot: 51.78g | Carbs: 174.40g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Peeps Marshmallow Chicks. more...
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Losing 3.8 kg a Week
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 Comments
29 Mar 22 by member: CrystalJo74
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29 Mar 22 by member: Daughter of the_King
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29 Mar 22 by member: jeannieselby
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29 Mar 22 by member: PinayRN
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Thavks all! I lost 14, gained 20, and now heading down for food! It’ll probably be up tomorrow due to inflammation. Life! 🌈🌈
29 Mar 22 by member: oceanladyjulia
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29 Mar 22 by member: Texasgranny6
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Thanks for the support! Inflammation up today so working hard to get the actual weight off. Slow and steady stays off I’ve learned. Have a beautiful day! 🌻🌈
30 Mar 22 by member: oceanladyjulia
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oceanladyjulia's Weight History
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