larryb53's Journal, 29 Mar 22

Glucose Reading: 125
Time: 8:17 AM
123.8 kg Lost so far: 0.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1843 kcal Fat: 56.42g | Prot: 128.63g | Carbs: 201.05g.   Breakfast: Half and Half Cream, Regular Coffee, Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Triscuit Balsamic Vinegar & Basil, Extra Lean Sliced Deli Turkey Ham, Olive Garden Pasta e Fagioli. Dinner: Libby's Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Musselman's Cinnamon Apple Sauce, Pork Loin (Tenderloin) . more...
Losing 3.2 kg a Week

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larryb53's Weight History


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