Weigh In record (no journal entry) for 29 March 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 37.71g | Prot: 98.45g | Carbs: 268.88g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Marketside Whole Baby Carrots, Friendly Farms Protein Yogurt Mixed Berry, Oranges. Dinner: Fiber One 90 Calorie Lemon Bar, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Skippy Reduced Fat Creamy Peanut Butter, Great Value Whole Wheat Bread, Air Popped Popcorn, Chobani Less Sugar Greek Yogurt Fino Lemon, Apple, Pure Protein Chocolate Deluxe High Protein Bar (Small), Brim's Hot Crunchy Cheese Curls, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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steady weight
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Sara7200's Weight History
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