Weigh In record (no journal entry) for 29 March 2022
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80.7 kg
Lost so far: 29.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 27.00g | Prot: 34.00g | Carbs: 49.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Wendy's Chili (Small). Dinner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, GFS Deli Turkey Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Mission Restaurant Style Tortilla Chips. more...
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Gaining 1.9 kg a Week
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