Weigh In record (no journal entry) for 29 March 2022
|
135.1 kg
Lost so far: 37.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 41.20g | Prot: 78.51g | Carbs: 82.64g.
Breakfast: Silk Unsweetened Coconut Milk, Salsa, Sweet Red Peppers , Yellow Sweet Peppers , Egg. Lunch: Ocean Spray Diet Cranberry Juice. Dinner: Classico Tomato Basil Sauce, Mushrooms , Turkey Meat , Pepsi Pepsi Zero , Light Sour Cream, Cucumber (Peeled) . Snacks/Other: Dare Maxi Fruits, Peanut Butter Cookies , Kit Kat Mini Kit Kat Bar, Fiber One Lemon Bar, Compliments Regular Ripple Potato Chips. more...
|
Losing 8.9 kg a Week
|
 Comments
29 Mar 22 by member: grammalaura
|
Keep it up, mom. You’re on your way to perfect Health👏🏻
30 Mar 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom_of_5's Weight History
|