Weigh In record (no journal entry) for 29 March 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3434 kcal
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Fat: 145.44g | Prot: 265.30g | Carbs: 265.12g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, Madhava Golden Light Blue Agave, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Quick Oats. Lunch: Nature's Promise Sweet Italian Chicken Sausage with Kale, Quinoa (Cooked). Dinner: Golden Corral Bacon and Cheese Quiche, Bertolli Extra Virgin Olive Oil, Nature's Promise Organic Tofu Extra Firm, Kontos Pocket-Less Pita Whole Wheat, Trader Joe's Tzatziki Creamy Cucumber Dip. Snacks/Other: True Nutrition White Chocolate Protein, True Nutrition White Chocolate Protein, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Glazed Munchkin (1). more...
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Losing 0.2 kg a Week
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ibvulpine's Weight History
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