Weigh In record (no journal entry) for 29 March 2022
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99.9 kg
Lost so far: 7.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.45g | Prot: 62.35g | Carbs: 149.89g.
Breakfast: Strawberries, Sola Vanilla Almond Granola, Two Good Peach Greek Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value String Cheese , Blue Diamond Whole Natural Almonds. Dinner: Bananas , Walden Farms Calorie Free Pancake Syrup, Jif Simply Jif Creamy Peanut Butter, Great Value Buttermilk Pancakes Dry Mix. Snacks/Other: Elevation Peanut Butter Fudge Crisp, Philadelphia Whipped Mixed Berry Cream Cheese, Quaker Rice Cakes - Caramel Corn, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 0.6 kg a Week
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Melissatoth426's Weight History
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