Weigh In record (no journal entry) for 29 March 2022
|
68.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 58.40g | Prot: 35.00g | Carbs: 97.42g.
Breakfast: Торт, Чай, Нескафе Кофе с Молоком без Сахара. Lunch: Огурец (с Кожурой), Караван Мясо по-Французски Запечённое. Dinner: Пицца Домашняя. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|