selena-sany's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
66.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
657 kcal Fat: 30.20g | Prot: 50.23g | Carbs: 43.24g.   Breakfast: 鸡肉, 鸡蛋白, 煮鸡蛋, 肉饼. Lunch: 炒土豆丝, 鸡腿. more...
1610 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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selena-sany's Weight History


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