Weigh In record (no journal entry) for 26 March 2022
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121.6 kg
Lost so far: 17.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 26.55g | Prot: 43.23g | Carbs: 168.82g.
Breakfast: Harris Teeter Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Bumble Bee Fat Free Tuna Salad with Crackers. Dinner: Whole Wheat Bread, Health Valley Organic No Salt Added Lentil Soup. Snacks/Other: Apples , Skippy Creamy Peanut Butter. more...
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Gaining 1.6 kg a Week
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