Weigh In record (no journal entry) for 28 March 2022
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118.4 kg
Lost so far: 20.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 39.33g | Prot: 60.26g | Carbs: 87.56g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Foster Farms Shredded Chicken Breast, Health Valley Organic Chicken Noodle Soup. Dinner: Chobani Key Lime Blended Greek Yogurt, Winn-Dixie Zucchini, Foster Farms Shredded Chicken Breast. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly, Trader Joe's Cracked Wheat Sourdough Bread, Apples , Orchard Valley Harvest Pecan Halves. more...
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Losing 12.7 kg a Week
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