Weigh In record (no journal entry) for 30 June 2014
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102.1 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 6.09g | Prot: 154.46g | Carbs: 82.03g.
Breakfast: Sweet Cherries, Tomatoes, Egg White. Lunch: Cucumber (with Peel), Sweet Cherries, Perdue Chicken Tenders. more...
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Gaining 4.8 kg a Week
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dwatsonjr70's Weight History
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