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Inflammation up
Took Lasix and Potassium
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 23.64g | Prot: 59.80g | Carbs: 161.38g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Eggland's Best Large Grade A Eggs. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: White Rice, Great Value Red Beans. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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