Weigh In record (no journal entry) for 28 March 2022
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60.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 69.71g | Prot: 211.67g | Carbs: 126.44g.
Breakfast: Kale , Potatoes (Flesh Without Skin, Without Salt, Boiled) , Pork Shoulder (Whole) , Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Parm Crisps Everything (1 oz), Kirkland Signature Organic Creamy Peanut Butter, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Sunnyside Farms Greek Non Fat Yogurt Plain. Dinner: Sargento Mozzarella Shredded Cheese, Kirkland Signature Organic Greek Yogurt, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Royal White Jasmine Rice , Olive Oil , Skinless Chicken Breast. Snacks/Other: Oreo Mini Oreo Bite Size, Russell Stover Sugar Free Pecan Delights, Blueberries , Kirkland Signature Organic Greek Yogurt, Kirkland Signature Organic Creamy Peanut Butter, Trader Joe's Pure Protein, Shari's Berries Cake Pop. more...
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Losing 3.2 kg a Week
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jenny b fit's Weight History
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