Weigh In record (no journal entry) for 28 March 2022
|
88.8 kg
Lost so far: 45.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 74.59g | Prot: 156.35g | Carbs: 145.11g.
Pre-Breakfast: Myprotein BCAA. Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Mutant Iso Surge. Lunch: Wendy's Dave's Single. Afternoon Tea: Mutant Iso Surge. Dinner: Doc Green's Corn Casserole, Sweet Baby Ray's Maple BBQ Sauce, Strawberries, Skinnygirl Honey Dijon Dressing, Great Value Romaine Lettuce, Pulled Pork. more...
|
Gaining 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|