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Finally broke through that pesky 179-180 plateau. Better record it now, 'cause she may go up and down some more!
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81.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 68.26g | Prot: 105.63g | Carbs: 222.95g.
Breakfast: Cocoa Chip. Lunch: mozzarella sticks, Signature Sirloin with Garlic Herb Shrimp. Dinner: vinagrette, 50/50, leonardis pepperoni pizza. Snacks/Other: cheez it reduced fat, Banana, Light Italian Dry Salame. more...
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2817 kcal
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Exercise:
Shopping - 40 minutes, Housework - 2 hours and 15 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Losing 1.9 kg a Week
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 Comments
Yep, gotta catch that scale in a good mood.. Have a happy Easter...Bren
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23 Apr 11 by member: mikecontos
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mikecontos's Weight History
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