Weigh In record (no journal entry) for 30 June 2014
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72.9 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 6.68g | Prot: 45.43g | Carbs: 37.42g.
Breakfast: Dannon Greek Yogurt - Strawberry, Chi-Chi's Taco Meat, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Salsa. Dinner: Shrimp, Wal-Mart Tilapia Fillets, Apples. more...
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Gaining 4.1 kg a Week
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Nikihampton's Weight History
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