Weigh In record (no journal entry) for 28 March 2022
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136.3 kg
Lost so far: 36.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 28.13g | Prot: 40.15g | Carbs: 118.15g.
Breakfast: Premier Protein Caramel, Tea (Brewed) . Lunch: 2% Fat Milk, Silk Unsweetened Coconut Milk, Kellogg's Vector High Protein. Dinner: Ocean Spray Diet Cran Cherry, Light Sour Cream, Celery , Baby Carrots , Lactantia Salted Butter, Deli Express Smoked Honey Ham , Kraft Miracle Whip Light, Cracker Barrel Medium Cheese Slices, Weight Watchers Multigrain Bread. Snacks/Other: Kinder Bueno (1), Fiber One Lemon Bar. more...
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Losing 0.6 kg a Week
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Mom_of_5's Weight History
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