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Gonna be really good today!
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70.3 kg
Lost so far: 11.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 129.25g | Prot: 123.39g | Carbs: 117.56g.
Breakfast: Tomatoes, Grapes (American Type, Slip Skin), Kroger Romaine Hearts, Calavo Avocado, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Dietz & Watson London Broil Roast Beef 97% Fat Free. Lunch: Cucumber (Peeled), So Delicious Coconut Milk Unsweetened, Strawberries, Red Sweet Pepper, Nasoya Firm Tofu, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types). Dinner: Olive Oil, Spectrum Organic Virgin Coconut Oil, American Value Green Beans (Canned), Apples, Oranges, Lamb Chop (Lean and Fat Eaten). more...
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1760 kcal
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Exercise:
Housework - 10 minutes, Driving - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Decoratingplus's Weight History
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