Weigh In record (no journal entry) for 28 March 2022
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84.4 kg
Lost so far: 10.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.68g | Prot: 54.39g | Carbs: 99.98g.
Breakfast: Ñaming Vegetal Integral, Финик. Lunch: Пельмени, Сметана , Щи с Курицей, Жареная Курица, Hacendado Jamón de Pavo Finas Lonchas, Хлеб Бородинский. more...
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Gaining 3.2 kg a Week
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Julia_en_spain's Weight History
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