stolfat's Journal, 28 Mar 22

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Hab mir vorgenommen, jetzt wieder öfter zu tracken. Hoffe, es klappt.

87.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 March 2022:

1409 kcal

Fat: 50.31g | Prot: 91.52g | Carbs: 93.28g. Lunch: Harzer Harzer Käse, Berida Norwegischer Räucherlachs, Edeka Bio Dinkelbrot. Dinner: Gut & Günstig Pfannengemüse Italienische Art, Spiegelei, ESN Nitro BCAA Powder - Lemon Ice Tea. Snacks/Other: König Pilsener Pils, Milch (Vollmilch). more...

2655 kcal

Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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stolfat's Journal, 28 Mar 22

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stolfat's Weight History