Weigh In record (no journal entry) for 28 March 2022
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85.3 kg
Lost so far: 22.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 87.00g | Prot: 135.70g | Carbs: 223.70g.
Breakfast: Pilos Serek Wiejski Lekki, Sante Płatki Owsiane. Dinner: Orlen Hot Dog. more...
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Gaining 3.9 kg a Week
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tomasz fernandez III's Weight History
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