Julia_zav's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
78.7 kg Lost so far: 11 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
842 kcal Fat: 30.97g | Prot: 65.82g | Carbs: 75.29g.   Lunch: Гречка, Hasu Говядина Тушеная, Золотая Долина Абрикосы в Легком Сиропе. Dinner: Огурец (с Кожурой), Ветчина Домашняя Куриная. Snacks/Other: Protein Rex Печенье Миндаль-Лимон. more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Julia_zav's Weight History


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