Weigh In record (no journal entry) for 28 March 2022
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78.7 kg
Lost so far: 11 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 30.97g | Prot: 65.82g | Carbs: 75.29g.
Lunch: Гречка, Hasu Говядина Тушеная, Золотая Долина Абрикосы в Легком Сиропе. Dinner: Огурец (с Кожурой), Ветчина Домашняя Куриная. Snacks/Other: Protein Rex Печенье Миндаль-Лимон. more...
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Losing 0.3 kg a Week
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Julia_zav's Weight History
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