Weigh In record (no journal entry) for 27 March 2022
|
82.3 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 17.55g | Prot: 18.90g | Carbs: 67.93g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Italian Bread, Havarti Cheese, Nasoya Organic Extra Firm Tofu. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|