Weigh In record (no journal entry) for 27 March 2022
|
78.5 kg
Lost so far: 41.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 36.65g | Prot: 78.42g | Carbs: 340.12g.
Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Clementines. Lunch: General Mills Multi Grain Cheerios, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Bananas. Dinner: Hero Certified Burgers Ciabatta Bun, Bananas, Chicken Drumstick, Chicken Thigh, No Name California-Style Mixed Vegetables. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|