JFarr73's Journal, 27 Mar 22

JFarr73's Profile | < Previous Entry |Next Entry >

Crazy, I have been gradually going back up in weight. Not really crazy, I’ve been testing out how to eat regularly and to see what works and what doesn’t. I have a feel for what doesn’t now and I am going to get back on the path to healthy living. Stay positive, we all got this.

80.9 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

2057 kcal

Fat: 86.29g | Prot: 94.78g | Carbs: 223.52g. Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. Lunch: Johnsonville Turkey Bratwurst, Kroger Hot Dog Buns, Baked Beans , Potato Salad with Egg, Johnsonville Cheddar Bratwurst . Snacks/Other: Angel Food Cake. more...

1963 kcal

Exercise: Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 58 minutes. more...

Gaining 1.3 kg a Week

12 Supporters Support

Comments

Individual goals take trial and error imo. There's no one size fits all for everyone. Keep at it man until you find where you want to be. I'm kind of in the same spot right now currently.

27 Mar 22 by member: Joe Not Exotic

I’ve stalled out at 177-178 for a couple weeks. I wanted to see if it would help to change things up. I have to be patient, I feel it is a test and I have to study for it.

27 Mar 22 by member: JFarr73


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JFarr73's Weight History

View Complete History

JFarr73's Journal, 27 Mar 22

Submit a Comment

JFarr73's Weight History