Weigh In record (no journal entry) for 27 March 2022
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63.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 41.60g | Prot: 143.78g | Carbs: 96.19g.
Breakfast: Fast Sports Nutrition Hera 80 Vanilja, Myllyn Paras ISO Täysjyvä Kaurahiutale, Puhdistamo MCT-Öljy, Pakastemustikat, M Nutrition Mania!, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen. Lunch: Keitetty Kananmuna, Kananmunan Valkuainen, Oliivit. Dinner: Kanamestari Kanan Minuuttisuikale, Combino Fusilli Tricolore, Kuohukerma. Snacks/Other: Fast Sports Nutrition Hera 80 Vanilja. more...
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Gaining 1.1 kg a Week
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AliceButch's Weight History
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