Weigh In record (no journal entry) for 27 March 2022
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96.6 kg
Lost so far: 41.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.45g | Prot: 68.14g | Carbs: 160.01g.
Breakfast: Trader Joe's Dolmas (Stuffed Grape Leaves), Mt. Olive Pepperoncini, Biancoro White Balsamic Vinegar, Coffee, Feta Cheese, Trader Joe's Greek Kalamata Olives, Girard's Light Champagne Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Mountain Dew Zero Sugar (Bottle), Lay's Kettle Cooked Maui Onion Potato Chips, Mezzetta Italian Mix Giardiniera, Ken's Steak House Balsamic Vinaigrette Dressing, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Ken's Steak House Buffalo Wing Sauce, Kraft Macaroni & Cheese - Spirals, Lettuce Salad with Assorted Vegetables, Biancoro White Balsamic Vinegar, Parmesan Cheese (Grated), Mezzetta Garlic Stuffed Olives. Dinner: Johnny's Seasoning Salt, Great Value Hamburger Dill Chips Pickles, Adirondack Mandarin Orange Seltzer, Heinz One Carb Reduced Sugar Tomato Ketchup, French's Classic Yellow Mustard, Lightlife Foods Smart Dogs Veggie Protein Links, Bush's Best Vegetarian Baked Beans. Snacks/Other: Kraft Macaroni & Cheese - Spirals, Ken's Steak House Buffalo Wing Sauce, Coca-Cola Coke Zero (20 oz), Saffron Road Bombay Spice Crunchy Chickpeas, Coffee. more...
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Gaining 1.1 kg a Week
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me,myselfandi's Weight History
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