Weigh In record (no journal entry) for 27 March 2022
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136.4 kg
Lost so far: 35.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 36.19g | Prot: 62.29g | Carbs: 113.70g.
Breakfast: Croissant, No Name Hash Brown Patty, Dairyland Chocolate Milk. Dinner: White Bread, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Cooked Asparagus (from Fresh). Snacks/Other: Bananas , Banana Bread. more...
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Losing 2.5 kg a Week
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Mom_of_5's Weight History
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