Weigh In record (no journal entry) for 27 March 2022
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79.1 kg
Lost so far: 15.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.22g | Prot: 85.78g | Carbs: 119.25g.
Breakfast: Coffee. Lunch: Olives (Jumbo-Super Colossal), Mortadella, Provolone Cheese, Toasted Bread, Oatmeal Muffin. Dinner: Cheese Risotto, Meatless Pasta with Tomato Sauce, Steak, Eggplant , Eggplant , Fried Calamari. Snacks/Other: Peanuts. more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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