Weigh In record (no journal entry) for 27 March 2022
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 51.48g | Prot: 74.78g | Carbs: 215.83g.
Breakfast: Cocoa Powder, Sainsbury's Banana, Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original. Lunch: Chicken Wing Meat and Skin (Battered, Fried, Cooked) , Morrisons Kitchen Special Chicken Fried Rice. Dinner: Nature Valley Crunchy Oats & Dark Chocolate , Cadbury Creme Egg Minis, Tesco Cucumber. Snacks/Other: Tesco Easy Peeler Satsuma, Water . more...
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Gaining 1.4 kg a Week
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laraaejejje's Weight History
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