Weigh In record (no journal entry) for 26 March 2022
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74.6 kg
Lost so far: 9.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 33.84g | Prot: 29.29g | Carbs: 171.15g.
Breakfast: A&W Root Beer (12 oz), Jimmy Dean Stuffed Hashbrown Bacon & Veggies. Lunch: A&W Root Beer (12 oz), Macaroni or Noodles with Cheese. more...
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Losing 0.3 kg a Week
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