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First downward movement in weeks! Yay!
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62.1 kg
Lost so far: 8.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 68.92g | Prot: 49.17g | Carbs: 117.09g.
Breakfast: First Watch Parma Hash, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Granulated Sugar , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Afternoon Tea: Skinny Pop Popcorn. Dinner: Publix Fried Chicken Leg, Raising Cane's Crinkle-Cut Fries. Supper: Tangerine. more...
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Losing 0.2 kg a Week
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