Weigh In record (no journal entry) for 26 March 2022
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 24.05g | Prot: 96.88g | Carbs: 270.54g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Pineapple, Two Good Vanilla Greek Yogurt (Cup), Betty Crocker Hamburger Helper - Lasagna. Dinner: Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Marketside Wheat French Bread, Great Value Black Forest Ham. Snacks/Other: Trix Cereal, Friendly Farms Protein Yogurt Mixed Berry, Air Popped Popcorn, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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