Weigh In record (no journal entry) for 26 March 2022
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87.1 kg
Lost so far: 46.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 126.10g | Prot: 266.09g | Carbs: 239.51g.
Pre-Breakfast: Bananas , Mutant Iso Surge. Breakfast: Roti Mediterranean Grill Garlic Sauce, Pita Bread, Olive Oil , Athenos Roasted Garlic Hummus, Ground Beef (Cooked). Lunch: Mutant Iso Surge. Tea: Celery, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Tassos Olives Stuffed with Garlic and Jalapeno, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Tassos Olives Stuffed with Garlic and Jalapeno. more...
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Gaining 2.2 kg a Week
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ogyoglethorpe89's Weight History
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