Weigh In record (no journal entry) for 26 March 2022
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79.9 kg
Lost so far: 30.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 54.50g.
Breakfast: Ore-Ida Potatoes O'Brien, Kraft Velveeta Cheese Slices. Lunch: Pizza Hut Breadsticks. more...
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Losing 1.6 kg a Week
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