Weigh In record (no journal entry) for 26 March 2022
|
86.2 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 43.40g | Prot: 42.02g | Carbs: 52.35g.
Breakfast: Sobeys Sourdough Bread, Egg. Lunch: Tre Stelle Feta Cheese, Bertolli Extra Virgin Olive Oil, Tim Hortons Chicken & Rice Soup . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phillio40's Weight History
|