its also been 5 days since ive had a bm. took a lax&softener last night and a lax this am. i do think i have something chronic that i need to get checked out... this is normal for me even not when dieting. HAPPY SATURDAY!
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59.4 kg
Lost so far: 3.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 51.01g | Prot: 25.98g | Carbs: 136.33g.
Breakfast: Girl Scout Cookies Samoas, Winchell's White Cake Donut - Cherry Iced. Lunch: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Potato French Fries, Cold Stone Creamery Waffle Cone, Baskin-Robbins Cotton Candy Ice Cream. more...
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Gaining 0.6 kg a Week
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Comments
Goodness! That's a long time. Do get it checked out. The only time I ever had a problem was when I cut almost all carbs. Not good.
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normal eating and dieting, its the same regardless. i just pay attention more when dieting.
26 Mar 22 by member: kaylinrenee
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kaylinrenee's Weight History
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