Weigh In record (no journal entry) for 26 March 2022
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126.6 kg
Lost so far: 15.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 74.88g | Prot: 126.61g | Carbs: 118.39g.
Breakfast: Great Value Hard Boiled Eggs, Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Celery, Bell Peppers, Signature Farms Baby Spinach, Wish-Bone Dressing - Thousand Island Lite. Dinner: ShopRite Steam in Bag! Whole Green Beans, Loin Pork Roast (Lean Only Eaten), ShopRite Steam in Bag Cauliflower Florets. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Losing 1.3 kg a Week
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Beachtime0734's Weight History
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